Heroes’ Challenge – Discover A Life Without Limits
Meet our Armed Forces Heroes. Be challenged and inspired by their stories. Overcome illness and disability. Discover a life without limits.
If you’re recovering from illness or learning to live with disability the emotional challenges can be just as daunting as the physical ones. We know. We’ve been there, done that, got the t-shirt. We’re still smiling.
Every staff member on the adaptive fitness programme has overcome personal set-backs through illness or injury. We know what you’re going through.
Maybe you’ve lived with chronic illness or disability for a long time. Maybe you’re coming to terms with a traumatic loss of limb. Either way active living can greatly enhance your quality of life and reduce many health risk factors.
We understand that it can be a huge step (especially if you’re new to wearing a prosthetic). What you need is a buddy. Or lots of them!
Be inspired by our Armed Forces Heroes. Join us on the Heroes’ Challenge Boot Camp, meet new friends and enjoy the camaraderie of facing physical challenges together.
Feel the fear and do it anyway!
Learn how to:
- Set goals that are both challenging and achievable.
- Identify and overcome practical, physical and emotional roadblocks that can hold you back.
- Improve mobility.
- Discover new activities you thought you could never do – and find out that you can!
- Develop an adapted personal fitness plan that works for you.
- Discover that you don’t need expensive specialist equipment to continue your progress back home.
- Create a healthy sustainable eating plan that works for you.
- Improve your quality of life.
- Boost self-confidence, self-esteem and self-belief.
- Establish or maintain your independence.
- Develop skills to conquer your personal mountain with a smile on your face.